Safe Holiday Travels
The holidays are here, which means many families will be scheduling upcoming travel plans. Families everywhere travel during the holiday season to spend time with loved ones. As enjoyable as these times are, travel can be hard on all of us, especially the elderly....
Managing Arthritis
Arthritis may be a common problem among older individuals, especially the elderly; however, it does not have to be as taxing on the body as one may think. There are many steps that can be taken to manage arthritis and help alleviate the symptoms. About 1 in 4 adults...
Managing Medications
Senior adults are often prescribed multiple medications by their physician to address the illnesses and issues of aging. Yet some seniors do not take the medications as directed. The US Department of Health and Human Services estimates that 55% of the elderly don’t...
Container Gardening for the Elderly
Many of today’s elder generations grew up with a garden, even if they lived in a town or small city. During World War II, Victory Gardens were very common; vegetables, fruit and herbs were grown to help each family provide its own food instead of relying on others...
