It’s fairly common for our sleep patterns to change as we continue to grow older. The common saying “sleeping like a baby” doesn’t hold true for senior adults. Sleep is a vital part of daily life. And when our sleep patterns change, it’s not an easy adjustment. Some...
For elderly adults that live independently, it’s crucial to ensure they are safe at home. Accidents at home among aging adults are more common than one would think. If you know or care for an aging loved one living independently, there are a few tips you should...
Many aging adults lose mobility and lack the capability of partaking in activities they enjoyed in the past; however, this doesn’t mean they still can’t enjoy themselves. There are many ways the elderly can have fun, boost their mood, and stay engaged. Here are a few...
Flu season appears out of nowhere each year. Being prepared for flu season is always a good idea, especially for people at a higher risk for more serious infections, such as seniors and those with underlying health issues. At FootPrints Home Care, we take the health...
Much is unknown about the origin of Alzheimer’s disease, but a recent study from Tufts University researchers has found that two common viruses may interact and cause Alzheimer’s. The virus that causes chickenpox and shingles (known as varicella-zoster virus) may...
As you age, it’s important to keep track of certain things related to your health to ensure you live a long, happy, healthy life and can live independently at home for many years. You can establish health baselines with your doctor as you approach retirement; that...