Favorite Holiday Desserts

Favorite Holiday Desserts

The holidays are known for cheerful décor and spending time with loved ones, but they are also a time to share family traditions, especially when it comes to food. Traditional recipes are unique to each family and are passed down from generation to generation. The...
Common Viruses Linked to Alzheimer’s

Common Viruses Linked to Alzheimer’s

Much is unknown about the origin of Alzheimer’s disease, but a recent study from Tufts University researchers has found that two common viruses may interact and cause Alzheimer’s. The virus that causes chickenpox and shingles (known as varicella-zoster virus) may...
Health Baselines

Health Baselines

As you age, it’s important to keep track of certain things related to your health to ensure you live a long, happy, healthy life and can live independently at home for many years. You can establish health baselines with your doctor as you approach retirement; that...
Memories of School

Memories of School

Soon, the start of a new school year will begin and families with children will begin the routine that naturally happens when school is in session. Education is a key part of all children’s lives and it becomes part of our foundational memories. For senior adults,...
Houseplants are Mood-Boosters

Houseplants are Mood-Boosters

It’s estimated that most people spend 87% of their time indoors; the elderly are often indoors even more than that. Studies have found that having a connection to the outside world inside our interior spaces can improve both our physical and psychological health. The...
Quality of Life for Seniors

Quality of Life for Seniors

As senior adults continue to age, they often become homebound and their quality of life is affected. Once they no longer drive, many lose the independence to come and go, to see friends, to attend church or other events, or even enjoy the outdoors. That sense of being...

LOCATION

8205 Spain Rd. NE, Suite 211, Albuquerque, NM, 87109

OFFICE HOURS

Monday - Friday
8am - 5pm