Insomnia is a sleep disorder characterized by having difficulty either falling asleep or staying asleep. It’s estimated that 10 to 30% of adults live with insomnia; those age 60 and above are more prone to insomnia. Seniors are at a higher risk. Our internal circadian...
As the adult child or caregiver for an elderly person, you’re likely paying attention to any changes in their physical, mental or emotional well-being. One change that you may see in them is increasing worry or fear; anxiety is an issue for many aging seniors. There...
If you’re looking for a home care service in the Albuquerque-Rio Rancho-Santa Fe region in central New Mexico, there are many options. In-home senior care can be provided by large national companies, locally owned companies, or even private individuals. What are the...
There are a number of issues that can cause balance issues in the elderly which can increase the risk of a serious fall. As people age, they often become more frail but what are the signs to watch for that may indicate a balance problem? To maintain proper balance,...
After 16 years of serving the greater Albuquerque and Santa Fe region, FootPrints Home Care announces the sale of the company to BeeHive Home Care on August 30, 2021. No changes are planned in the company name, phone number, or staffing. FootPrints was founded by...