Strengthening Activities for Seniors

Strengthening Activities for Seniors

Seniors are a population with perhaps the highest amount of spare time. But what’s the best way to use it? The answers to this question are infinite, though it’s a good idea to focus on activities that keep the mind and body engaged. Some that achieve this include:...
Fall Prevention for Seniors

Fall Prevention for Seniors

The Centers for Disease Control and Prevention report that every year millions of accidental falls occur among adults 65 years of age and older. While many result in only minor discomfort, the others, depending on where they occur can result in serious injury,...
Healthy Foods for Seniors

Healthy Foods for Seniors

The importance of maintaining a healthy lifestyle grows as we age. While younger days are defined by a relative indifference toward matters of health, the accumulation of years requires a more conscious attitude. The body is increasingly susceptible to threat and...
Alzheimer’s and Home Care – a good match?

Alzheimer’s and Home Care – a good match?

How do you know when it’s time for a loved one living with Alzheimer’s to transition to a long term care solution? Generally, the best indicator is an inability to adequately perform Activities of Daily Living (ADL). ADLs are routine tasks including meal preparation,...
Kitchen Safety for Seniors

Kitchen Safety for Seniors

The kitchen can best be understood as the heart of the home. It is oftentimes where memories begin and gatherings are fueled. It is utilized many times daily and fulfills some of our most basic needs. But it also poses many hazards—hazards that increase in prevalence...

LOCATION

8205 Spain Rd. NE, Suite 211, Albuquerque, NM, 87109

OFFICE HOURS

Monday - Friday
8am - 5pm