Quality of Life for Seniors

Quality of Life for Seniors

As senior adults continue to age, they often become homebound and their quality of life is affected. Once they no longer drive, many lose the independence to come and go, to see friends, to attend church or other events, or even enjoy the outdoors. That sense of being...
Container Gardening for the Elderly

The Benefits of Gardening

Gardening is one of the healthiest hobbies people of all ages can develop but can be especially beneficial to those 55 and older. There are many benefits to gardening; vitamin D, strength building, better sleep habits, and provides a way to give back to your...
Strengthening Activities for Seniors

Strengthening Activities for Seniors

Seniors are a population with perhaps the highest amount of spare time. But what’s the best way to use it? The answers to this question are infinite, though it’s a good idea to focus on activities that keep the mind and body engaged. Some that achieve this include:...
Exercise Ideas for Seniors

Exercise Ideas for Seniors

Many of us tend to overindulge in tasty treats during the holidays. At FootPrints Home Care, we know from personal experience how easy it is to forget your diet when someone is cutting a slice of pie for a special occasion. Don’t settle for hiding extra pounds under a...

LOCATION

8205 Spain Rd. NE, Suite 211, Albuquerque, NM, 87109

OFFICE HOURS

Monday - Friday
8am - 5pm