Managing Arthritis
Arthritis may be a common problem among older individuals, especially the elderly; however, it does not have to be as taxing on the body as one may think. There are many steps that can be taken to manage arthritis and help alleviate the symptoms. About 1 in 4 adults...
Quality of Life for Seniors
As senior adults continue to age, they often become homebound and their quality of life is affected. Once they no longer drive, many lose the independence to come and go, to see friends, to attend church or other events, or even enjoy the outdoors. That sense of being...
Container Gardening for the Elderly
Many of today’s elder generations grew up with a garden, even if they lived in a town or small city. During World War II, Victory Gardens were very common; vegetables, fruit and herbs were grown to help each family provide its own food instead of relying on others...
