Managing Arthritis

Managing Arthritis

Arthritis may be a common problem among older individuals, especially the elderly; however, it does not have to be as taxing on the body as one may think. There are many steps that can be taken to manage arthritis and help alleviate the symptoms. About 1 in 4 adults...
Houseplants are Mood-Boosters

Houseplants are Mood-Boosters

It’s estimated that most people spend 87% of their time indoors; the elderly are often indoors even more than that. Studies have found that having a connection to the outside world inside our interior spaces can improve both our physical and psychological health. The...
When Aging Parents Resist Help

When Aging Parents Resist Help

As your parents age, you may notice signs that they are changing. Perhaps this is in their driving, keeping up with bill payments, forgetting to take medications, or other tasks they’ve done for years. If you’re the adult child, particularly if you’re the one who...
Quality of Life for Seniors

Quality of Life for Seniors

As senior adults continue to age, they often become homebound and their quality of life is affected. Once they no longer drive, many lose the independence to come and go, to see friends, to attend church or other events, or even enjoy the outdoors. That sense of being...
Care for the Caregiver

Care for the Caregiver

Most often, the care for elderly parents or other family members falls to their adult children and other family members. Often, that is more heavily placed on one family member then on others. And while most say it is a blessing to care for parents as they age, it...
Preserving Family History

Preserving Family History

Knowing your family history and passing it along to younger generations is important to most families. As we age and as we have grandchildren and great-grandchildren, we have an opportunity to plan how to pass along the history, traditions, and stories pertinent to...

LOCATION

8205 Spain Rd. NE, Suite 211, Albuquerque, NM, 87109

OFFICE HOURS

Monday - Friday
8am - 5pm